Life is not a bed of roses. You cannot expect to be happy all the time. You will sometimes be sad and sometimes be merry. You will sometimes be anxious or nervous, you’ll get dumped, and you’ll feel overwhelmed. These are human emotions. Don’t fear or be embarrassed of them. Instead, embrace them; they are part of life. So, here are three keys to find true happiness!
1. Something to Do:
How many times have we felt unhappy with life because we simply have had too much idle time? I know, it has happened in my own life. When I get bored, I get down, and I only snap out of it when I start to get busy again. The thing is, we have to recognize this pattern and stay busy to keep our mood elevated. Find a hobby. Volunteer your free time. Learn to cook. Coach youth sports. There are endless possibilities for ‘something to do’ if we take the time to look.
2. Someone to Love:
Friends and family are such an important element to our ultimate happiness. If you are single, you may have a best friend that always knows just how to pick you up, or make you laugh when you want to cry. Pets can even be an incredible source of companionship, there to greet you at the end of a long day. I’ve had pets most of my life and marvel at their willingness to love us unconditionally.
3. Something to Hope For:
Everyone should have something to hope for. Something that drives them towards a goal. It’s been said that if you aim for nothing, you’ll hit it every time. Have something to aim for; a dream that you hold close and never let completely out of sight. When people lose hope they get complacent, and complacency often leads to a poor attitude. This self-perpetuating cycle of negativity can lead to serious depression, and ultimately harm cherished relationships. I know, I’ve been in a rut myself and I lost sight of the dreams I once held close. But all hope is never lost, you just may have to work a little harder temporarily to catch up and see those dreams around the next corner again.
The only difference in a rut and a grave is six feet. If you find yourself in a rut, stop digging. Start moving in the direction of your dreams and things will begin to improve. If your goal is debt freedom, stop charging to your credit cards and start paying all you can pay on outstanding debts. Do not be overwhelmed by the distance to the finish line. If your goal is to lose weight, do not focus on how far you are from your goal weight. Instead, take it one day, one meal, one bite, one workout at a time and begin to move in the direction of your dreams.
At the bottom line, always remember that we are responsible for our own happiness!
About the Author:
Luck favors those who work hard. Hi, I am Raahat Sarpal, quite creative and a passionate writer. I write what I feel or what is happening around me. For me its more important to earn knowledge that bucks. A great learner today will surely be some huge earner tomorrow; that’s what I believe.