Things you didn’t know about coffee

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1. The most and the least Desireable


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The world’s most expensive coffee is a type called Kopi Luwak. Originally from Indonesia, this…unique…type of coffee is harvested after being digested and excreted by the Asian palm civet, a small catlike mammal. Put more bluntly, it’s poop coffee. Apparently the digestion process gives the coffee a complex, rounded taste, and consumers are willing to pay $50 or more per cup.

 

2. .Coffee helps you learn better and stay more alert at work!

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Studies show that people who drink coffee are relaxed and more interested in their work. The caffeine in coffee helps restore and maintain alertness – improving performance and enhancing your mood. It is the perfect brew to get you through the second half of the working day! When studying, coffee helps improve attention and wakefulness, increasing attentiveness and by that it facilitates learning.

 

 

3. Coffee can help protect your skin!

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Your skin is constantly exposed to harmful external factors such as UV light, which can affect the health of your cells and cause cell damage. But with the antioxidant-rich properties of coffee, you can help your skin fight the damaging effects of the sun and prevent wrinkles as well.

 

 

4. .Coffee can help ease headaches! 

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Research suggests that a cup of coffee could help relieve migraine symptoms and even stop it if consumed at the very early stage of a headache. This is because substances that dilate blood vessels cause vascular headaches. While substances like caffeine constrict blood vessels and help counter the painful effects of blood vessel dilation in your head.

 

5. Coffee does not interfere with calcium absorption!

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A popular misconception is that drinking coffee may lead to calcium loss from the body. However, recent evidence has shown that coffee has no negative effect on bone health. And of course, strong healthy bones are a result of a diet rich in calcium. Come to think of it, preparing your coffee with a full glass of milk will actually help you meet your needs in calcium.

 

You know you can drink 3-4 cups of coffee in a day?For most coffee drinkers, the recommendation for moderate consumption is 300 mg of caffeine per day or the equivalent of 3-4 cups of soluble coffee. So be happy about it, coffee is great, coffee is love, its life! Stay caffeinated!

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Anshika Sharma (PGGC 11)
Anshika Sharma (PGGC 11)
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