DAV Learns how to manage stress

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The library and Women Cell of DAV college, Sector-10 Chandigarh jointly organised  a lecture on Stress Managment today in the College premises. Mr. V.K. Kapoor, IPS (Retd.) and former Additional Director General of Police ,Haryana was the  speaker on the occasion. Principal, Dr. B.C. Josan welcomed the esteemed guests and emphasized  on the need to hold such events in the wake of ongoing complex environment. Dwelling upon the various facets of stress, Mr. V.K. Kapoor enlightened the audience abour various techniques and technologies to combat stress. He proceeded further focussing on the three F’s : FAITH, FAMILY and FRIENDS which can become our support system in the ongoing crisis ridden scenario. The event ended with the audience coming up with their queries and inputs. The speaker suggested ways and means to manage stress.

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Gurleen kaur

Gurleen kaur (DAV College 10)

She is a budding writer,  currently learning the ropes of the trade. Her hobbies include listening to new music and getting lost in novels.

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